Fight with Insight established a boxing and life gym in Johannesburg to create a safe place that contributes positively to healthy lifestyles and sustainable communities for inner city children. Our vision is that “every child grows up in a child friendly city with courageous communities that cherish the promise of a joyfilled childhood”. To achieve this, we have developed an integrated child development programme called “The 5 F’s”, focusing on: Food (input), Fitness (output), Functional feelings (how we internalize challenges) and Family and friend while still maintaining Fun.